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Sat, Oct 28

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Berge aux Quatre-Vents

Live Without Fear and Sapien Sauna

Experience the transformative effect of contrast therapy with Sauna Sapien at Live Without Fear on October 28. Breathe, live and revitalize yourself! 💪🧊🔥

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Live Without Fear and Sapien Sauna
Live Without Fear and Sapien Sauna

Heure et lieu

Oct 28, 2023, 10:00 a.m. – 3:00 p.m.

Berge aux Quatre-Vents, 925 Rue Riviera, Laval, QC H7R 2C6, Canada

Invités

À propos de l'événement

Why not embark on a transformative journey with the powerful effects of contrast therapy?

Join Sauna Sapien at the next Live Without Fear event on October 28.

We challenge you to come and experience what extreme exposure to heat and cold can do to your mind, body and soul. 💪🧊🔥

What to expect:

- Breathing practice guided by @tina_goulas

- Extremely cold ice baths hosted by @ice_viking_dad and @jennybeemtl.

- Hot saunas provided by us Sauna Sapien.

- fair trade cocoa provided by @choco4peace

Where: Berge aux Quatre Vents in Laval

When: October 28 at 11 a.m.

What you need to bring: Yoga mat, towel, swimsuit, and a bottle of water.

https://facebook.com/events/s/ice-bath-event-live-without-fe/847080766880147/

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Why not embark on a transformative journey with the powerful effects of contrast therapy?

Join Sauna Sapien at the upcoming Live Without Fear event on the 28th.

We challenge you to take the leap and experience what extreme hot and cold exposure can do for your mind, body, and soul. 💪🧊🔥

What to expect:

- Guided breathwork practice led by @tina_goulas

- Extreme cold ice baths facilitated by @ice_viking_dad and @jennybeemtl.

- Intense hot saunas provided by us Sauna Sapien.

- Fairtrade cocoa provided by @chocoforpeace

Where: Berge aux Quatre Vents in Laval

When: October 28th at 11 am

What to bring: Yoga mat, towel, swim trunks, and a water bottle.

https://facebook.com/events/s/ice-bath-event-live-without-fe/847080766880147/

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